Category Archives for Weights

Barbell or Dumbbell: Which Is The Best?

barbell or dumbbell

With US wholesale consumer fitness equipment sales of $3.77 billion in 2015 alone, it’s safe to say people want to get into shape.For some, it’s a bid to improve their overall fitness. Others are chasing specific end goals, like improving core strength or losing weight based on their doctor’s orders.What if you’re looking to build […]

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